194: Therapeutic Via Complete-Individual Care with Dr. Karyn Shanks, MD

Hello buddies! I’m thrilled to share this week’s dialog with Dr. Karyn Shanks, MD, IFMCP an authorized practical medication doctor with practically 40 years of expertise. We chat about into treating the entire individual – physique, thoughts, and spirit – and the way trauma, diet, and self-care all play a task in lasting well being. This was a tremendous dialog and I can’t wait so that you can hear it!

194: Therapeutic Via Complete-Individual Care with Dr. Karyn Shanks, MD

Right here’s what we focus on:

• Why treating the entire individual—bodily, emotional, and non secular—is vital to therapeutic

• How trauma can impression persistent sickness and long-term well being

• Methods for nervous system regulation to help restoration

• The in depth consumption course of that helps perceive a affected person’s full well being story

• Why spending time with sufferers is essential for efficient care

• Frequent dietary deficiencies and the way they have an effect on even wholesome eaters

• Day by day self-care practices that help wellness and cut back anxiousness

• Methods to really feel empowered in your well being care selections

• Meditation, artistic actions, and listening to your physique as instruments for well-being

Karyn Shanks, MD is a physician-healer-teacher-writer who lives and practices in Iowa Metropolis. Her work is impressed by the science of Directable Human Potential—epigenetics, neuroplasticity, core Useful Medication methods biology, and transformational psychology—and the knowledge gleaned from the therapeutic journeys of hundreds of shoppers over her thirty-year profession. She approaches all of her work by way of the Unbroken philosophy and framework—that all of us have huge untapped genetic, organic, psychological, and non secular potential.

Join along with her on Instagram here and on her website here.

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